3 Days in Vancouver BC – The Ultimate List

Thinking about a trip to Vancouver? We put together what we think would be an amazing 3 days in Vancouver. You’ll be able to use this list to see the greatest things this city has to offer a first time visitor. And be warned, this Vancouver is so amazing that one time Justin and I vacationed here together, and WE BOTH never came back. It’s a beautiful coastal city in Canada, located in beautiful British Columbia. Once you visit, you’ll see why we did what we did 🙂

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Race Day Fuel real hydration nutrition

How We Fuel For Races With Natural Ingredients

Over the course of this blog, you’ll see how much we love food, but also how we use it for fuel and healing. We are not health experts, nutritionists, or providers of medical advice, but I wanted to share our experience from trial and error, what works for our bodies. Endurance fuel was the only category in our diet where I knew there was a high amount of artificial and processed ingredients. This post is to share how we fuel for training and races, as well as I’ll share my ambassadorship details with Race Day Fuel.

 

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Westin Mission Hills Golf Resort and Spa: Palm Springs, CA

Accommodations in Palm Springs all look the same. Typical south-western decor peppered with palm trees. You also have your locations (La Quinta, Rancho Mirage, downtown, etc). When going for the first time, we really weren’t sure where we wanted to stay with our two dogs, and were limited by the options through the packages that were offered through Westjet Vacations.

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Canoe Coffee Roasters, Kelowna BC

I was looking for a cool place to work in downtown Kelowna and Canoe Coffee Roasters was recommended to us by one of our friends. We seen Canoe come up on social media a few times now as well, as other people have raved about this place. An acquaintance of mine from a long time ago, her and I both moved to Kelowna at the same time last year. I’ve been meaning to catch up with her, but we never got around to it until now. I figured Canoe Coffee Roasters would be a good place to check out with her.

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