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You are here: Home / Welcome To The Lifestyle Of Us / Fitness / Best Half Marathon Training Plan

Best Half Marathon Training Plan

After years of cobbling together training plans, this is the best one we use to get us to the start line healthy.

Hello there! We are Barb and Justin, and love to adventure as a family with our baby Madeline and our rescue dachshund Louie. We enjoy luxury pet and family travel, food & wine, and wellness.

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Nice day for a Kelowna waterfront walk ☀️ #e

Nice day for a Kelowna waterfront walk ☀️
#explorekelowna

<img src="https://www.thelifestyleofus.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Nice day for a Kelowna waterfront walk ☀️ #explorekelowna">

It’s salmon spawning season so we went to Missio

It’s salmon spawning season so we went to Mission Creek Regional Park to check it out. There’s a 0.8km long spawning channel that increases gravel availability for the salmon. You can walk along a lot of it to see Kokanee Salmon swimming upstream. It’s a super nice stroll with lots of shade.
#explorekelowna #explorebc #missioncreekgreenway #familytravel #getoutinnature #outsideisfree #adventurebaby #okanagan

<img src="https://www.thelifestyleofus.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="It’s salmon spawning season so we went to Mission Creek Regional Park to check it out. There’s a 0.8km long spawning channel that increases gravel availability for the salmon. You can walk along a lot of it to see Kokanee Salmon swimming upstream. It’s a super nice stroll with lots of shade. #explorekelowna #explorebc #missioncreekgreenway #familytravel #getoutinnature #outsideisfree #adventurebaby #okanagan">

New Kelowna coffee shop alert 🚨 Went to check o

New Kelowna coffee shop alert 🚨 Went to check out @analogcoffeeylw today, loved their espresso and aesthetic. The location is perfect for grabbing a drink and walking the waterfront. We will definitely be back!
#explorekelowna #okanaganlifestyle #kelownafoodie

<img src="https://www.thelifestyleofus.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="New Kelowna coffee shop alert 🚨 Went to check out @analogcoffeeylw today, loved their espresso and aesthetic. The location is perfect for grabbing a drink and walking the waterfront. We will definitely be back! #explorekelowna #okanaganlifestyle #kelownafoodie">

I want to dispel the notion that you can’t do an

I want to dispel the notion that you can’t do anything fun or keep living your life once you have children. Thoughts?
We’re getting Maddie familiar to the rhythm of our family… and one way was an adventure to Oliver and checking out a vineyard paella picnic at @tinhorncreek. It’s hard to believe we’ve been going there for 12 years and wine club members for almost all that time, time really just flies.
#familytravel #travelfamily #explorebc #okanaganlifestyle #okanaganliving

<img src="https://www.thelifestyleofus.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="I want to dispel the notion that you can’t do anything fun or keep living your life once you have children. Thoughts? We’re getting Maddie familiar to the rhythm of our family… and one way was an adventure to Oliver and checking out a vineyard paella picnic at @tinhorncreek. It’s hard to believe we’ve been going there for 12 years and wine club members for almost all that time, time really just flies. #familytravel #travelfamily #explorebc #okanaganlifestyle #okanaganliving">

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Nice day for a Kelowna waterfront walk ☀️ #e

Nice day for a Kelowna waterfront walk ☀️
#explorekelowna

<img src="https://www.thelifestyleofus.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Nice day for a Kelowna waterfront walk ☀️ #explorekelowna">

It’s salmon spawning season so we went to Missio

It’s salmon spawning season so we went to Mission Creek Regional Park to check it out. There’s a 0.8km long spawning channel that increases gravel availability for the salmon. You can walk along a lot of it to see Kokanee Salmon swimming upstream. It’s a super nice stroll with lots of shade.
#explorekelowna #explorebc #missioncreekgreenway #familytravel #getoutinnature #outsideisfree #adventurebaby #okanagan

<img src="https://www.thelifestyleofus.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="It’s salmon spawning season so we went to Mission Creek Regional Park to check it out. There’s a 0.8km long spawning channel that increases gravel availability for the salmon. You can walk along a lot of it to see Kokanee Salmon swimming upstream. It’s a super nice stroll with lots of shade. #explorekelowna #explorebc #missioncreekgreenway #familytravel #getoutinnature #outsideisfree #adventurebaby #okanagan">

New Kelowna coffee shop alert 🚨 Went to check o

New Kelowna coffee shop alert 🚨 Went to check out @analogcoffeeylw today, loved their espresso and aesthetic. The location is perfect for grabbing a drink and walking the waterfront. We will definitely be back!
#explorekelowna #okanaganlifestyle #kelownafoodie

<img src="https://www.thelifestyleofus.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="New Kelowna coffee shop alert 🚨 Went to check out @analogcoffeeylw today, loved their espresso and aesthetic. The location is perfect for grabbing a drink and walking the waterfront. We will definitely be back! #explorekelowna #okanaganlifestyle #kelownafoodie">

I want to dispel the notion that you can’t do an

I want to dispel the notion that you can’t do anything fun or keep living your life once you have children. Thoughts?
We’re getting Maddie familiar to the rhythm of our family… and one way was an adventure to Oliver and checking out a vineyard paella picnic at @tinhorncreek. It’s hard to believe we’ve been going there for 12 years and wine club members for almost all that time, time really just flies.
#familytravel #travelfamily #explorebc #okanaganlifestyle #okanaganliving

<img src="https://www.thelifestyleofus.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="I want to dispel the notion that you can’t do anything fun or keep living your life once you have children. Thoughts? We’re getting Maddie familiar to the rhythm of our family… and one way was an adventure to Oliver and checking out a vineyard paella picnic at @tinhorncreek. It’s hard to believe we’ve been going there for 12 years and wine club members for almost all that time, time really just flies. #familytravel #travelfamily #explorebc #okanaganlifestyle #okanaganliving">

Come check out Wood Lake in Lake Country with us!

Come check out Wood Lake in Lake Country with us! It was a Moms & babies date. We walked some of the Okanagan Rail Trail and even saw a little waterfall!
#familytravel #firsttimemom #explorebc #momandbabyadventures

This is the only brewery in BC that allows dogs in

This is the only brewery in BC that allows dogs inside with their humans and we think that’s pretty cool. Finally made it back to @unleashedbrewingco where we got greeted by name!! So nice that dogs are allowed on the patio as well as INSIDE the brewery. 💗🐶
#dogfriendlypatio #dogfriendlybrewery #dogfriendlykelowna #explorekelowna #explorebc #familytravel #pettravel #petfriendlytravel

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