Welcome to my Ironman Canada Training Recap – 28 weeks. It’s 28 weeks to race day. If you missed last week’s training recap, find there here. I felt stronger this week compared to last week. And I didn’t feel like…
How I Get Hyped To Swim for Ironman Training
I have not always loved the water. But with all things, it’s about your attitude. And my attitude toward open-water and pool swimming has definitely evolved. I even got to the point last September, that I was actually at ease swimming…
Chocolatey Banana Bread Recipe
This chocolatey banana bread was inspired by a friend. Usually, I don’t believe in doing much to the classic banana bread recipe. But I have been throwing on a piece of Ghirardelli chocolate on a piece of banana bread as…
Home Block at CedarCreek Estate Winery
It’s no secret we love to eat. Especially at restaurants at wineries! We are so blessed to live in a place like Kelowna, where there is plenty of great food and wine. I have been eager to try the new…
Ironman Canada Training Recap – 29 Weeks
29 weeks to race day of Ironman Canada. If you missed last week’s Ironman Canada Training Recap, you can find it here. I woke up on the rest day and definitely needed it. I was able to get all my…
Cross-Country Skiing At Telemark Nordic Club Kelowna
We went cross-country skiing at Telemark Nordic Club for the very first time this weekend! We weren’t sure what to expect. Some of our friends adore cross-country skiing, and we were finally able to give it a try this weekend….






